How to Use Anti Aging Beauty Foods to Keep Young
The reason why many of us age so quickly as far as looks go is that we
don’t take proper care of ourselves. If we are not really taking care of
ourselves by eating right, exercising, not smoking and over drinking
then anti aging beauty products are not going to work to well for us.
Anti aging beauty products can be a great compliment to staying young if
we learn how to take care of the body that the Lord has given us. So,
in this article I will show the foods you can start to consume as
anti-aging foods and use this method with you’re over the counter
anti-aging products.
• The first thing to recognize about anti-aging beauty methods is what
to know what to cut out of your diet. This would include junk foods of
all types like fried foods, cookies, chips, processed foods and foods
filled with refined sugar. These are all considered dirty foods, so we
need to keep the dirty foods out of our daily diet and consume clean
foods. We will discuss clean foods later, but these are the foods that
work as great anti-aging beauty methods.
• The next anti aging beauty tool seems like a no brainer, but it is
still often overlooked. When we drink enough water it keeps our skin
from drying up it gives our skin luster. Without enough water our skin
is no longer full of luster and that makes it much easier for the
wrinkles to begin to form. We have to remember anyway that our skin is
the largest organ and without enough water nothing functions as it
should.
• The anti aging beauties foods that you need to consume on a daily are
fruits and vegetables. This provides the body with all the natural
vitamins and minerals that skin is thirsty for. Let me tell you the skin
will readily take in those natural vitamins from fruits and vegetables
quick than it will from a tablet! If you are not sure how to incorporate
enough fruits and veggies into your diet on a daily basis I can help
you. In the morning until lunch time like every two hours eat fresh
fruits and veggies.
Some people see immediate results, and there seems to be great potential
with this facial over time. For best results many suggest organic,
free-range or “pastured” eggs, olive oil sold in dark bottles, and raw,
wild honey has more healing powers similar to “ancient” honey than dead
commercial honey. Here are the anti aging natural facial directions:
• Beat the egg yolk.
• Add one teaspoon of olive oil and mix together well.
• Heat a metal spoon (holding it under hot water works well). You want
something warm to help the honey melt and mix in, but not something so
hot you end up with a fried egg anti aging facial!
• Use the hot spoon to mix in the teaspoon of honey. Your anti aging natural facial is complete.
• Apply your anti aging natural facial to clean skin for 20 minutes, then rinse.